The Benefits of Using a Body Scrub

After a long day is there anything better than a shower with your favouite body scrub?  At Meadows HQ, we love a good DIY Body Scrub that we can make in the comfort of our own homes and we have included one of our favourite recipes for you to try.  Why is Exfoliating so Important? … Read more

The Importance of Regular Exfoliation

Is there anything better than a long shower followed by a good scrub with your favourite exfoliator, clean pyjamas and fresh sheets on your bed? Why is Exfoliating so Important? So why should we exfoliate? Well regular exfoliation helps to remove dead skin cells from the surface of your skin. Dead skin cells occur because … Read more

Why you shouldn’t use essential oils on newborns

Is there anything better than the intoxicating smell of your newborn, or anyone’s newborn for the matter?! Did you know that, the smell of your baby and the smell of you to your baby actually has a science behind it? Scientists have learned that in new mothers, the body odour of newborns activates the centres of the brain that … Read more

What do you really know about Essential Oils?

Most of you will be familiar with essential oils. Lavender is for relaxation and sleep and tea tree for a breakout or head lice?   But, did you know that essential oils actually have an array of uses? Most essentials oils are beneficial to have around the house or in your first aid kit for … Read more